Category Archives: betrayal

The Four-Word Phrase I No Longer Allow In My Life

As I look back at the 20 years I spent in an abusive marriage, one of the things that has bubbled up from those years is a four-word phrase that I consistently heard from some of my believing friends and church leaders and even a pastor or two.  I didn’t recognize the toxicity of those four words before, but now I have come to realize how cold, demeaning and shallow those words are.

As I tried to maneuver through my abusive “Christian” marriage, there were rare occasions when I dared to open up about the horror of my home life to people I thought I could trust, people whom I believed would take the time to hear me, acknowledge the wrong and encourage me to seek safety and peace for myself and my children.  Although I desperately hoped to receive some validation and emotional support, more often than not, the “encouragement” I received typically began with four dismissive words: “You just need to…” followed by one of these pat phrases:

…trust that God wants to heal your marriage.

…pray for your husband.

…be more loving.

…be more sexual.

…be more submissive.

…forgive him – often punctuated with the phrase “remember – seventy-times-seven.”

Then they might cast a sideways glance at me and saddle me with one more burdensome missive: “Remember:  God hates divorce.” *  And they would pat me on the shoulder and walk away, leaving me standing there feeling very much alone and wholly misunderstood.

 What those people were really saying was that my husband’s behaviors didn’t matter.  My suffering didn’t matter.  My kids didn’t matter.  I was supposed to trust that I was in God’s will, that God would surely make everything right eventually, no matter how ungodly and toxic our home was if I “just” did all the right things.

The word “just” implies that the solution is simple, something patently obvious and fail-safe.  If only…

I now believe that such tepid – but seemingly religious – reactions reflect the reality that it’s easier to put the pressure on the teachable, malleable marriage partner than to identify the potentially toxic, hostile one.  Of course, by acknowledging that there is abuse – and an abuser – any conversation about the situation may be viewed as gossip rather than compassion.  And, of course, coming alongside the one being abused might necessitate some measure of personal involvement in what is almost certainly a messy situation.  Who needs that?

No doubt, my husband understood perfectly well that the pressure was on me to “fix it,” and he liked it that way.  “You will submit to me,” served as a trump card when I dared to question his decisions or behaviors.  In this, he could rationalize anything he chose to do, because he had been ordained “head of the household.”  In fact, just a few weeks into our marriage, the man approached me in the family room and matter-of-factly stated, “Just so you know, I can treat you anyway I want, and as long as you don’t catch me in the act of adultery, there’s nothing you can do about it.”  And he walked away.

Continue reading The Four-Word Phrase I No Longer Allow In My Life

He Really Believes…

In my conversations with abuse victims, the above phrase is something I can typically expect to hear.

It begins with “He* really believes…” and ends with:

…his way is the right way.

…I’m the one with the problem.

…I don’t understand him.

…I should just trust him.

…he is justified in treating me the way he does.

…I’m a lousy wife.

Does he really believe those things?  If he does, then to my way of thinking, there are only two options.  Either: 1) he is painfully delusional, or 2) he is doing everything in his power to convince you that he believes those things of you.

Why would he do that?

Continue reading He Really Believes…

Love Keeps No Record of Wrongs?

Natalie Hoffman of Flying Free has an exceptional ministry and offers a wealth of resources designed to help women in abusive relationships.  She recently invited me to do a podcast with her to discuss my new book[i] and the issue of Christian marriage counseling in general.

In the course of our conversation, we were tossing out some of the Scriptures that often tend to keep us bound to our abusers.  Among them was “Love… keeps no record of wrongs’…”  from I Corinthians 13:5 (NIV)

Natalie shared that, in her previous marriage, she would write down accounts of her husband’s abuses, but a day or two later, she would tear them up and throw them away as an exercise of faith by not “keeping a record of wrongs.”  I had the opportunity to briefly explain that our English translations of this verse are painfully inaccurate, and there are times when a literal translation must take precedence to see a more accurate meaning – and the heart of God.

Continue reading Love Keeps No Record of Wrongs?

“I’ve Changed”

“I’ve changed.”

Such are the easy words of an abuser.

It may feel good to hear them, and you want to believe them.  But what, if anything, has changed, and why?

Did your abuser confess the many, specific ways he* failed?  Did he admit to being a selfish, vindictive, manipulative micro-manager?  Did he concede that he wronged you in a thousand ways and humbly confess that he is horrified and grieved by the way he treated you and the cruel things he said to make you feel worthless?  Did he offer to separate to allow you room to grieve and heal while he works on the issues that he needs to address?

Or did he speak in vague generalities, rationalize his history, expect you to trust him and be patient with him on those occasions when he inadvertently fails again?  After all, you can’t expect perfection…

“I’ve changed” means he is not the person he was before.  There is no such thing as changing without changing.

Since time reveals truth, it probably won’t be long before you know whether he has actually changed – or not.  If he hasn’t, you are still living with an abuser, he is still abusing you, and it’s still wrong.

Words matter.  Or they should.

(*Although abusers can be of either gender, the overwhelming majority of abusers are male, therefore the abuser is referenced in the masculine.  The reader’s understanding is appreciated.)

Copyright 2020, All Rights Reserved

Cindy Burrell/Hurtbylove.com

The Black Sheep

“I am the black sheep in the family.”

How often have you heard those words? Perhaps you have spoken them.  Perhaps you have been saddled with an identity you did not seek, an identity that does not reflect who you really are.

Perhaps you know what it feels like to be the outcast, a misfit, a thorn in the side of those whose norms and expectations strangely – and even irrationally – clash with your own.  It is an extremely painful yet common reality for many. Continue reading The Black Sheep