Tag Archives: Violence and Abuse

Abuse Victims Share a Common Belief System

Dear Enabler-Victim Friends:

Our actions reflect our belief system. As a recovering enabler, I have discovered that we enablers adhere to many common beliefs and thought processes as we attempt to cope in an abusive relationship. Maybe it’s time to compare some of our thoughts to reality.

See for yourself whether I know what you’re thinking, with the help of my own version of ESP: “Enabler-isms Stated Plainly”

Who’s Convincing Whom?

The abuser is trying to convince you that you are not worth loving, and you are trying to convince him that you are.

Continue reading Abuse Victims Share a Common Belief System

Common Traits of an Abusive Relationship

In my own experience, and in my exposure to the experiences of other women who are abuse victims, it is apparent that there is a bizarre, almost word-for-word script associated with the behaviors and character qualities of abusers. Although I have not been exposed to physical abuse, a majority of these earmarks seem to be evident, whether the abuse is physical, verbal and/or emotional. Here we go…

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The Turning Point

It was the spring of 1993. I had been living in an abusive marriage for many years and had continued to honor my husband and submit to him as any “good” wife was supposed to, living under his “umbrella of authority.” But there was a critical turning point, and this was it.

The evening before, I had learned that my husband had initiated a dating relationship with another woman months before, not long after I had given birth to our third child. Though he assured me that the relationship was short-lived, I was devastated.

Emotionally spent and equally disillusioned, I left for work early the following morning, if nothing else just to put some distance between us. I wondered if I could ever trust him again, or if I even wanted to. Still, I couldn’t think only of myself; I had to think of our children. I had always believed that God could heal anything – even a broken marriage. But, at that moment, I questioned it all.

Continue reading The Turning Point

Verbal and Emotional Abuse – A Primer Part VI

Seeing an Abusive Relationship for What It Is

The slow and painful progression from a loving spouse with hopes and dreams has taken the enabler-victim to a place where she has been compelled to ask for help, acknowledge that she is living in an abusive relationship, build a support network and do what she must to protect herself. After years of emotional assault, she is exhausted but determined to demand change.

Many women lack the strength to face their abuser or would clearly be unwise to do so. Physical violence is one short step beyond the verbal, and it may be safer for the victim to simply leave without abuser’s knowledge, taking children out of harm’s way, as well. This is where it is important for abuse victims to have a plan. In developing a support network, she needs to consider safe places where she may stay and get legal protection (such as a legal separation or a restraining order), if necessary. Threats or retaliation should be taken seriously.

Continue reading Verbal and Emotional Abuse – A Primer Part VI

Verbal and Emotional Abuse – A Primer Part III

Surviving in a Dangerous Environment

In the first two parts of the series, we have looked at the slow and progressive evolution into a frightening relationship, where the abuse continues and escalates, but the enabler-victim still holds out hope. In Part III, we’re looking at her efforts to survive in the midst of ongoing pain.

After who-knows-how-many months or years of tolerating or rationalizing abuse, the enabler-victim has almost accepted that this kind of relationship must be normal, or that she deserves whatever she receives. Still, there is a nagging sense that something is terribly wrong. She is tired of hurting but she hasn’t given up hope yet.

Still, she becomes increasingly disillusioned when the abuser’s behaviors don’t improve. In fact, oftentimes the abuse intensifies, or the episodes of shame, name-calling or terrorizing come in waves. She may think things are going pretty well when she is suddenly put into her painful place again. Will this insanity ever end?

The abuser’s anger and domination begins to consume other areas of her life and relationships. The abuser may begin to question how his victim spends her time and with whom. He may tightly control the finances and question her expenditures or become increasingly intimidating or aggressive physically or sexually. He may subtly (or maybe not so subtly) try to isolate his wife from friends, family and other sources of emotional and spiritual support. He ridicules others in her circle of friends. Why would you waste time with them? Or he may openly demand that she cease contact with certain people or refrain from activities or outings that she traditionally enjoys. It is another area where she may try to submit to him in hopes that he will eventually loosen the reins. By accommodating him, she ends up feeling even more lonely and dependent on him.

An abuse victim begins to live in a constant state of fear and confusion. Odds are good she is in a habit of giving herself a pep talk before she walks in the door of her own home. Maybe, she hopes, today will be different. She tries to avoid any situation that might subject her to abuse. She doesn’t want to say anything that he might find controversial or open her up to condemnation.

With each new day, she tries to believe the best, does all within her power to hold her family together. She prays and waits eagerly for change. She rehearses conversations she needs to have, hoping that if she uses just the right words, this time he’ll hear her.

The victim wonders:

Why is he so mean to me?
Why is he angry all the time?
Why can’t I have a normal conversation with him?
Why is everything my fault?
What can I do to get him to love and appreciate me?
What happened to the man I loved?

See Part IV

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